rectus diastasis symptoms
https://coub.com/myrvylgnre
Today, I have a 1 finger diastasis recti opening. I do lots of slabs and also plank variations, in addition to some careful crunches (involving those muscular tissues properly!).
Today, I have a 1 finger diastasis recti opening. I do lots of slabs and also plank variations, in addition to some careful crunches (involving those muscular tissues properly!).